How to make a healthy smoothie to enjoy during pregnancy

By Kelly Taylor Hayes

Published June 22, 2017 10:01am PDT

FOX 11 Los Angeles

LOS ANGELES, Calif. (FOX 11) - To get those extra 300 calories for expecting mothers, how about a healthy smoothie?

Holistic Nutritionist Risa Groux joined us Thursday on Good Day LA to make a smoothie packed with essential mom-to-be nutrients. It's an easy recipe you can do at home!

Groux has a private practice in Newport Beach, working with wide array of health issues like diabetes, thyroid, autoimmune, digestive and more.

She also is the founder of the Newport Beach Cleanse, which is a whole food cleanse.

You can connect with her on Instagram, Facebook and Twitter.

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