Interior design tips and more on GDLA+
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Interior designer Donna Berg joins the desk to discuss her work at iconic restaurant Casa Vega in Sherman Oaks, answers questions about what is currently in and out in home interior design, and has tips for a spring refresh for your home. 

Small dog yoga event
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Bring your small dog and get Zen with Amanda Joy at The Style Den in Marina Del Rey.

Alexandra Metz stars in 'The Pitt'
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Metz plays Dr. Yolanda Garcia on 'The Pitt'. She talked about season 2 and all the awards love season 1 received.

Culver City Book Festival happening Sunday
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The Culver City Book Festival is a free and family friendly event that will take place Sunday at the Wende Museum. 

Fluffy Iglesias brings the laughs to GDLA+
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Fluffy Iglesias is the first comedian to sell out and perform at Dodger Stadium. Hear about his latest projects during his appearance on Good Day LA.

2026 iHeartRadio Music Awards preview
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KIIS FM & iHeartRadio host Jojo Wright previews the 2026 iHeartRadio Music Awards.

Good Day Cafe with Junior Cookies
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Cookies for every occasion...Junior Cookies has three southern California locations!

Local hero saves young girl off California coast
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A local hero is getting national attention for saving a girl off the coast of Oceanside. Lucas Taub speaks to Good Day LA's Jenn and Bob.

Holistic nutritionist talks gut-brain connection
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Rebecca Leigh explains how your nervous system influences everything from your gut health to your confidence.

FIFA World Cup: 'Fútbol Is Life' exhibit showcased at LACMA
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Celebrating the arrival of the World Cup in Los Angeles, Fútbol Is Life presents works by award‑winning animator and visual‑effects artist Lyndon J. Barrois, Sr. Crafted from gum wrappers, glue, paint, and other materials, his miniature “sportraits” capture iconic moments in women’s and men’s soccer. 

Supporting women-owned businesses
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Mona Shah introduces us to some new favorites, founded by women.

Retiring "Geriatric Pregnancy"
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There's a push to retire the term "geriatric pregnancy", referring to pregnancies carried by women age 35 years and older. Dr. Alison Peck joins the desk to tell us why the phrase has become outdated.

Inside Second Harvest Food Bank of Orange County
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Second Harvest Food Bank of Orange County does a lot to help get food on the table for local families. 

Good Day Cafe with Deli Seoul
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Family run shop in Costa Mesa has merged their Korean heritage with delicious bagels to create popular sandwiches!

Tamsen Fadal visits GDLA+
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New York Times bestselling-author and menopause advocate Tamsen Fadal joins the desk to discuss her new documentary 'The M Factor 2: Before the Pause', symptoms like "brain fog", and helping men understand what women are going through.

Knott's Boysenberry Festival 2026
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The Knott's Boysenberry Festival is happening now through April 12, 2026.