The Oura Ring becomes popular accessory that tracks your sleep

The Oura Ring becomes popular accessory that tracks your sleep

We decided to pay a visit to Dr. Jay Khorsandi of Snore Experts in Encino to find out more about the “Oura" ring.  He says it’s the latest in sleep tracking technology.  As such, it tracks your activity during the day and turns into a sleep monitor at night.  "That way you can make better decisions during the day so you can get better sleep at night,” says Dr. Khorsandi. 

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